Benefit for active FTEC members:
TMU benefit includes “services of a licensed psychoogist, social worker, psychotherapist, or psychotherapists who are active members of a provincial association approved by Sun Life. The combined maximum amount payable in any Benefit Year is $3,500 for each person.”
Free access to TMU Mental Health and Wellbeing:
https://www.torontomu.ca/mental-health-wellbeing/
Wellbeing at work includes but not limited to the following:
The Employee and Family Assistance Program (EFAP) is a confidential and voluntary support service that can help with many kinds of problems and challenges in your life. The program is administered by Telus Health (external link) and services are entirely anonymous.
Toronto Metropolitan’s Workplace Wellbeing Services team offers workshops and events to faculty and staff on an ongoing basis, both in support of wellness and to invite conversation about mental health and wellbeing.
A list of free wellbeing workshops for employees are listed here:
https://hr.apps.ccs.torontomu.ca/lec/event/3/list
Free access to Ontario Structured Psychotherapy Program
https://cmha-yr.on.ca/get-support/osp/